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Cobalah berjalan lebih cepat dari biasanya selama hamil agar jantung Bunda berdetak lebih cepat. Jika rutin berolahraga sebelum hamil, usahakan untuk melakukan aktivitas fisik setidaknya a hundred and fifty menit for every minggu. Saat memilih asuransi melahirkan yang bagus, kamu perlu mempertimbangkan beberapa hal seperti berikut ini. Selain l
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